Breast Milk
Microbiome Handouts
Patient Education - Handouts
Below is a list of various handouts with helpful information for parents and patients.
As always, if you have questions or are worried about your child, please call our office and speak to our Triage department.
Helpful Information
Prenatal Information- What you need to know before baby arrives
Diagnoses & Conditions
Functional Medicine Handouts
Introduction to Functional Nutrition- for Patients
Elimination Diet- Comprehensive Guide
Elimination Diet- Weekly Planner & Recipes
Food Reintroduction- Symptoms Tracker
Inflammatory Lifestyle Contributors
Mindful Breathing Exercises- 1
Mindful Breathing Exercises- 2
Mindful Breathing Exercises- 3
Phytonutrient Spectrum Comprehensive Guide
Phytonutrient Spectrum- Food Checklist for Kids
Phytonutrient Spectrum- List of Foods
Rainbow Recipes- A Day of Color
Reducing Toxicity & Chemical Exposures
