June 14th, 2021

Young children need healthy fat to grow well. In fact, babies and young toddlers need almost half of their calories from fat, which is critical for brain growth and development. And even older children still need around a third of their calories from a healthy fat source. These Sweet Potato Pancakes are packed with antioxidants and essential nutrients that will supercharge your kids health. On-the-go parents of babies and toddlers often reach for processed, refined-grain snack foods like teething crackers, biscuits, cookies, and cereal (like Cheerios).

Unfortunately, these foods offer very little nourishment and in addition to being addictive, they are also inflammatory. A great alternative are whole foods that nourish, like these Sweet Potato Pancakes. You can serve them as a meal or carry them in a to-go container as a great pincer grasp snack food. Little kids love them hot or cold.

Read the full recipe here

May your path to nourishment prosper.

Nicole Magryta