Avocado delight


One large romaine lettuce leaf - washed and dried
One Avocado cored and cubed
One half red pepper cored and diced
Fresh dill - chopped
Sunflower seeds
Caraway seeds
Garlic salt
Extra virgin olive oil


Place leaf curved side up on a plate. Lay avocado and peppers on leaf. Sprinkle with dill and caraway seeds. (I like a lot of dill). Drizzle with olive oil. Sprinkle with sunflower seeds. Lightly dust with garlic salt.

Enjoy, ( a great keto meal)

Dr. M