Coconut whipped cream with berries (serves 2)


1/4 cup coconut cream from Trader Joe's
5 chopped fresh strawberries
10 fresh blueberries
5 fresh raspberries
5 chopped prunes
1 tsp of chia seeds
sprinkle of monk fruit sweetener or coconut sugar


Hand whip coconut cream. Add chopped berries, prunes and seeds. Mix well. Sprinkle with monk fruit to desired sweetness. The less sweet the better.

My new favorite,
Dr. M