December 5th, 2022
Section III - Recipe of the Week
Butter Lettuce Salad - a favorite of mine from a local restaurant called the Pickled Peach. Here is a variation on it from the Modern Proper.
Loaded with good fats, iron, folate and manganese.
I would add some smoked salmon or salami for protein to reach the 30 gram threshold for muscle synthesis.
Enjoy,
Dr. M
