Image by Bernadette Wurzinger from Pixabay

December 5th, 2022

Section III - Recipe of the Week

Butter Lettuce Salad - a favorite of mine from a local restaurant called the Pickled Peach. Here is a variation on it from the Modern Proper.

Loaded with good fats, iron, folate and manganese.

I would add some smoked salmon or salami for protein to reach the 30 gram threshold for muscle synthesis.

Link

Enjoy,

Dr. M