Merry Christmas and Happy Holidays to all!

I wish everyone a healthy and joyous holiday season. God Bless.

December 19, 2011

Well it is hard to believe that this is the 52nd newsletter. A year of writing has come and gone and I am thankful. What a joy it is to be a part of your lives and your health.

Thank you for allowing me to teach you and learn from you as well. The initial goal of this newsletter was to keep you up to date with modern medicine, nutrition and the mind/body connection. We have seen a metamorphosis to the style and content of the newsletter as ideas of your desires found their way to me.

I have appreciated the emails with stories of your families and your ideas. Keep them coming and let us continue this growth together.

This last issue of Volume 1 will be the beginning of a series on sports nutrition and performance. This has been a highly requested topic and it is high time we tackled it. We will also be starting a series on the physical side of sports with a friend of mine, Joel Burgess, a master physical therapist and sports training specialist.

Get ready to train and run like a turkey! The picture above is of my friends at Wild Turkey Farms - Lee and Domisty Menius and their friends.

My take home point today: thankful and humble.

For you all,

Dr. Magryta