Insulin resistance is one of the most important preventable human diseases.

Volume 11, Letter 12
March 8th, 2021
We evolved to protect ourselves through periods of famine by becoming insulin resistant. That beautiful advantage has now become a curse during the endless summer of food excess.
Dr. M
After reading this newsletter, do you have a better grasp on the path to diabetes?
81% say Yes
After reading this newsletter, are you going to dramatically reduce your processed food intake?
74% say Yes
Clearly, one of two things is happening based on these responses. 1) I have not effectively explained the pathway to diabetes via insulin resistance for 1 in 5 readers or 2) They already knew the answers.
Therefore, I will ask a favor. Re answer the questions after today's readings and if the answer is still no to understanding, drop me a line at This email address is being protected from spambots. You need JavaScript enabled to view it.. Explain your questions and I will give them some thought with the goal of responding in the next newsletter. I am sure that your questions will help others.
Dr. M